Puregrains Multigrain Health mix powder

Puregrains Multigrain Health Mix is an excellent choice for a wholesome breakfast or mid-day meal, providing energy and easily digestible ingredients. This blend combines diverse millets, pulses, and nuts, delivering a wealth of protein, fiber, and essential nutrients. Each serving provides a significant source of energy. Additionally, Puregrains Multigrain Health Mix is cholesterol-free and low in fat, making it a suitable option for anybody above 1 year old. The variety of cereals and nuts helps support healthy blood circulation.

Nutritional Information

 

Nutrition	Values per 100g
Calorie	303 Kcal
Protein	12 G
Carb	51.48 G
Fibre	8 G
Fat	5.78 G

Ingredients

55% Grains & Millets

• 1. Finger Millet
• 2. Whole Wheat
• 3. Foxtail Millet
• 4. Sorghum
• 5.Pearl Millet
• 6.Black Kavuni Rice

30% Pulses

• 7. Green gram
• 8. Chickpeas
• 9. Blackgram
• 10. Horsegram

15% Nuts

• 11. Peanuts
• 12. Cashews
• 13. Almonds
• 14. Pistachio

For Flavor & Digestion

• 15. Dry Ginger
• 16. Cardamom

How to use

1. Combine Ingredients: Add 2 tablespoons of Puregrains Health Mix powder to a pot.
2. Add Initial Liquid: Pour 1/4 cup of milk or water into the pot.
3. Mix Thoroughly: Stir well to ensure there are no lumps.
4. Add More Liquid: Add another 1/4 cup of milk and 1/4 cup of water to the mixture.
5. Boil: Bring the mixture to a boil and cook for 3-4 minutes.
6. Sweeten (Optional): Add jaggery powder, honey, or sugar to taste.

Note: You can substitute water for milk entirely if preferred.

Key Benifits

1. Rich in Protein and Fiber: Our health mix combines millets, pulses, and nuts, naturally rich sources of protein and fiber. This promotes satiety, aids digestion, and makes it an ideal choice for a healthy breakfast or mid-day meal.
2. Sustained Energy: Each serving provides a substantial source of energy to fuel your day without the need for unhealthy snacks.
3. Supports Healthy Weight: Low in fat and cholesterol-free, our health mix is a smart choice for weight management, providing essential nutrients without excess calories.
4. Supports Balanced Blood Sugar: The low-fat profile of our health mix can be beneficial for those managing blood sugar levels, supporting a balanced diet without added fats or sugars.
5. Promotes Bone Health: The blend of ingredients contributes to maintaining strong and healthy bones.

Frequently Asked Questions

Is Puregrains Multigrain Health Mix a good source of protein and fiber? Absolutely! The combination of millets, pulses, and nuts provides a rich source of both protein and fiber. This promotes a feeling of fullness, aids digestion, and makes it a perfect choice for a healthy breakfast or mid-time meal. Does Puregrains Multigrain Health Mix provide sustained energy? Each serving offers a substantial amount of energy to fuel your day. This helps you avoid unhealthy snacking and keeps you going throughout the morning or after Can Puregrains Multigrain Health Mix support weight management? Being low in fat and cholesterol-free, this health mix is ideal for weight management. It provides essential nutrients without the extra calories often found in other breakfast options.

Does Puregrains Multigrain Health Mix help manage blood sugar? The low-fat profile of our health mix can be beneficial for those managing blood sugar levels. It supports a balanced diet by providing essential nutrients without added fats or sugars. Does Puregrains Multigrain Health Mix promote bone health? Several ingredients in this mix contribute to maintaining strong and healthy bones. How do I prepare Puregrains Multigrain Health Mix? The mix is incredibly versatile! Here are a few ideas:

• Porridge: Combine desired amount with hot water or milk, simmer until desired consistency is reached. Sweeten with honey, jaggery, or fruit for a delicious breakfast.
• Health Mix Laddu: Pour some hot water in health mix with jaggery powder and mix it well. Then make round balls for a refreshing and nutritious snack.
• Health Mix Puttu: Take some puregrains health mix, then add some water, Steam it in idli cooker or puttu steamer. Delicious and healthy puttu is ready.
• Baking: It can be best alternate for maida cake or biscuits.

How do I store Puregrains Multigrain Health Mix? Our convenient zipper pouch allows for easy storage. Keep the pouch tightly closed in a cool, dry place for maximum freshness. Is Puregrains Multigrain Health Mix homemade? Yes, we take pride in crafting this health mix in small batches using the finest, all-natural ingredients. Does Puregrains Multigrain Health Mix contain any artificial ingredients or preservatives? Absolutely not! Our health mix is free from artificial ingredients and preservatives, making it a healthy and natural choice for you and your family. Where can I buy Puregrains Health Mix? Our product only available in online stores like Amazon and puregrains.shop